Rooted beginnings:
Creating From
Inner Alignment
A grounding start to your business journey, helping you reconnect with your values, clarify your vision, and build from a place of self-trust.
You don’t need to hustle your way into business
You just need a clear, grounded place to begin.
Whether you are brand new to business or coming back to reconnect with your vision, this module is your invitation to pause, reflect, and build from within.
Rooted Beginnings is where strategy meets self-trust.
Where your energy, your values, and your real life are finally part of the plan.
This module is powerful on its own or as part of the full business-building experience.
It is where the overwhelm starts to quiet, the guilt begins to soften, and the path forward starts to make sense again.
This is for you if:
⨀ You are starting a business and want to do it with clarity and intention
⨀ You have been growing something but feel disconnected or unsure where you are heading
⨀ You have been burned out by traditional business approaches and want a softer, stronger foundation
⨀ You want to build something that reflects your values and supports your life rather than swallows it
Inside this module, you will receive:
💛 A Training Video
"Building From a Steady Place" teaches you how to set strong foundations for your business by working with your energy, your season of life, and your truth.
💛 A Guided Meditation
"Rooted Vision Journey" is a visualisation to help you reconnect with your body, access your inner clarity, and meet the version of you who is already living your aligned business vision.
💛 The Rooted Visioning Workbook
A full self-reflection tool to explore your core values, deeper why, energy and capacity, and the business you actually want to create. This is a place to be honest with yourself and claim what matters.
💛 Gentle Planning Tracker
A kind and flexible approach to intention-setting, with space for weekly reflections, aligned action, and real capacity check-ins. This is not about doing more. It is about moving forward with care and clarity.
💛 Printable Quote Poster
"If it feels heavy, I pause and ask why. If it feels true, even when it feels uncomfortable, I trust it." A visual reminder to build in a way that honours your values and your nervous system.
💛 Reflection and Integration Prompts
Supportive journal questions to help you absorb what you have uncovered and walk forward with intention.
The Transformation
This module is about more than just learning.
It is about remembering who you are and what you are here to create.
It is about shifting the way you approach business so that you are no longer building from pressure, fear, or performance, but from your own truth.
You will begin to:
💚 Reconnect with your core values and use them as a compass for decisions, boundaries, and offers
💚 Understand your energy and capacity so you can stop comparing yourself to people in different seasons of life
💚 Trust that your business can grow in a way that feels calm, clear, and sustainable
💚 Release the guilt of needing to do it all and embrace doing what feels aligned
💚 Step into your next chapter with a vision that fits the life you are actually living.
This is the inner work that brings outer results. Because when you know your limits, your values, and your vision, every strategy you choose becomes more effective.
Your message becomes clearer.
Your offers make more sense.
Your path becomes yours.
By the end of this module, you will:
🤍 Feel connected to your deeper why and core values
🤍 Understand your energy and capacity without guilt
🤍 Have a business vision that fits your life and lights you up
🤍 Know the difference between alignment and avoidance
🤍 Walk away with tools you can return to again and again
This is not a surface-level module. It is a reset. A fresh start. A way to grow without losing yourself.
Copyright 2025 © Sarah FryJones